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“Mean Green Machine” Smoothie
HAPPINESSISHOMEMADE.NET5Ingredients
10Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cans pineapple juice (DOLE, 6 oz. each)
- 4 cups Dole Baby Spinach
- 2 cups pineapple chunks (DOLE Frozen)
- 1 Granny Smith apple (cored and quartered)
- 1 handful ice
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NutritionView More
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450Calories
Sodium
Carbs
Fiber
Potassium
| Calories450Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium1070mg31% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate111g37% |
| Dietary Fiber2g8% |
| Sugars85g |
| Vitamin A4% |
| Vitamin C220% |
| Calcium10% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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