Mealie Bread (South African Sweetcorn Bread) Recipe | Yummly

Mealie Bread (South African Sweetcorn Bread)

CURIOUS CUISINIERE
10Ingredients
60Minutes
170Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1/2 cup milk
  • 1/4 cup salted butter (melted)
  • 2 eggs
  • 1 cup unbleached all purpose flour
  • 1 cup cornmeal
  • 2 tablespoons sugar
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 1/2 teaspoon paprika
  • 2 cups sweet corn kernels (thawed if frozen, cut off of the cob if fresh)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    170Calories
    Sodium17% DV400mg
    Fat11% DV7g
    Protein8% DV4g
    Carbs8% DV23g
    Fiber8% DV2g
    Calories170Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol55mg18%
    Sodium400mg17%
    Potassium105mg3%
    Protein4g8%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A6%
    Vitamin C0%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop