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6Ingredients
20Minutes
380Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups kale (fresh)
- 2 cups almond milk (unsweetened)
- 2 cups berries
- 1 banana
- 1/4 cup rolled oats
- 2 Tbsp. almond butter
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium1060mg30% |
| Protein14g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber13g52% |
| Sugars19g |
| Vitamin A130% |
| Vitamin C160% |
| Calcium45% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Mo 7 years ago
This shake was some tasty goodness! I will probably make this again. I used soy milk instead of almond and added 2 tablespoons of ground flax seed and it was still good.