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Meal Prep | 5 Easy Low Carb Marinade Recipes for Chicken
BOBBI'S KOZY KITCHEN22Ingredients
45Minutes
1550Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup pesto (homemade)
- 1/2 cup flat leaf parsley leaves (fresh, rough chopped)
- 2 Tbsp. fresh oregano leaves (rough chopped)
- 4 cloves garlic (minced)
- 2 tsp. crushed red pepper flakes
- 1/4 cup red wine vinegar
- 2 Tbsp. lemon juice
- 1/2 cup olive oil
- 3/4 cup bone broth (chicken)
- 2 Tbsp. olive oil
- 2 Tbsp. Mexican spice blend
- 3/4 cup coconut milk
- 2 Tbsp. coconut oil
- 2 Tbsp. tandoori seasoning (blend)
- 1/4 cup fresh Italian parsley (rough chopped)
- 2 Tbsp. fresh thyme leaves (can sub 2 teaspoons of dried thyme crushed)
- 1 tsp. onion powder
- 1/4 cup Dijon mustard
- 2 tsp. fresh lemon juice
- 3 drops stevia (Better, liquid)
- 1/2 tsp. salt (Redmond's real)
- 1/2 cup extra virgin olive oil
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NutritionView More
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1550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1550Calories from Fat1470 |
| % DAILY VALUE |
| Total Fat163g251% |
| Saturated Fat48g240% |
| Trans Fat |
| Cholesterol |
| Sodium1020mg43% |
| Potassium910mg26% |
| Protein10g |
| Calories from Fat1470 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A60% |
| Vitamin C90% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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