Meal Prep Tips (Week 8 Healthy Habit & 2/14 Prep)

HUNGRY HOBBY
6Ingredients
10Minutes
1840Calories

Ingredients

US|METRIC
  • 6 cups vanilla (or original non dairy milk)
  • 10 scoops brown rice (2 scoops = 1 serving Naked Nutrition, Protein, or other protein)
  • 1 butter (big spoonful of sun, probably 1/4-1/3 cup or whatever nut butter we have on hand)
  • 4 scoops espresso (dynamic greens)
  • 1/4 cup coconut sugar
  • 1/3 cup pudding (– this makes it considerably thick, borderline, status)
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    NutritionView More

    1840Calories
    Sodium4% DV100mg
    Fat14% DV9g
    Protein37% DV19g
    Carbs78% DV235g
    Fiber28% DV7g
    Calories1840Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol<5mg1%
    Sodium100mg4%
    Potassium1260mg36%
    Protein19g37%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate235g78%
    Dietary Fiber7g28%
    Sugars53g106%
    Vitamin A2%
    Vitamin C
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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