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Meal Prep Lunch Bowls with Spicy Chicken, Roasted Lemon Broccoli, and Caramelized Sweet Potatoes
ALLY'S COOKING(1)Danielle Spady: "Very easy and yummy!" Read More
21Ingredients
45Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 sweet potatoes (peeled and diced in ½" cubes)
- 1 Tbsp. extra-virgin olive oil
- 1/2 tsp. paprika
- 1/2 tsp. salt
- 1/4 tsp. cracked black pepper (freshly)
- 1/4 tsp. garlic powder
- 1 1/2 lb. skinless chicken breast (bonesless, cut into four- 6 oz. portions)
- nonstick cooking spray
- 1 1/2 tsp. paprika
- 1 tsp. salt
- 3/4 tsp. cumin
- 1/4 tsp. freshly ground black pepper
- 1/4 tsp. dried thyme
- 1/4 tsp. garlic powder
- 1/8 tsp. cayenne pepper
- 1 head broccoli (chopped into bite-size florets)
- 1 Tbsp. extra-virgin olive oil
- 1/2 tsp. salt
- 1/2 tsp. lemon pepper
- fruit
- dessert
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1470mg61% |
| Potassium1400mg40% |
| Protein42g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A220% |
| Vitamin C230% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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