Meal Prep Instant Pot Korean Beef Bowls

GET INSPIRED EVERYDAY!
15Ingredients
30Minutes
310Calories

Ingredients

US|METRIC
  • 1 teaspoon onion (dried, granules)
  • 1 tablespoon toasted sesame oil
  • 1/2 cup coconut aminos
  • 2 tablespoons minced ginger
  • 4 cloves garlic (minced)
  • 1 pear (7oz cored and cut into 1″ chunks, 1 1/2 cups, frozen or canned works too)
  • 1/2 teaspoon ground black pepper
  • 1 1/2 teaspoons red pepper flakes
  • 2 pounds ground beef
  • 2 cups mixed greens (per person)
  • 4 tablespoons kimchi (Korean, per person)
  • 1/3 cup white rice (per person, steamed, omit for paleo and Whole30)
  • 2 tablespoons sriracha mayo (per person, make the mayo with chili sauce recommended in the recipe to be Whole30)
  • 2 tablespoons sliced green onions (thinly, per person)
  • sesame seeds
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    310Calories
    Sodium4% DV85mg
    Fat29% DV19g
    Protein45% DV23g
    Carbs4% DV11g
    Fiber4% DV1g
    Calories310Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat7g35%
    Trans Fat1g
    Cholesterol75mg25%
    Sodium85mg4%
    Potassium420mg12%
    Protein23g45%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A15%
    Vitamin C6%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop