Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Meal-Prep House Salad & Homemade Thousand Island Dressing
FLIPPED-OUT FOOD12Ingredients
20Minutes
100Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 head romaine lettuce (washed, dried, and chopped into bite-size pieces)
- 2 cups English cucumber (sliced)
- 2 cups tomatoes (chopped, see Recipe Note #2)
- 2 cups scallions (sliced)
- 1 cup carrot (grated)
- 1/2 cup fat free greek yogurt
- 2 Tbsp. ketchup
- 3 tsp. Vidalia onion (finely minced, or other sweet onion)
- 2 Tbsp. sweet pickle relish
- 1/8 tsp. coarse salt (or to taste)
- 1/8 tsp. freshly ground black pepper
- 1/2 tsp. Sriracha (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium270mg11% |
| Potassium900mg26% |
| Protein4g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A390% |
| Vitamin C100% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes