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Meal Prep Ground Turkey Snap Pea Stir Fry Rice Bowls
PROJECT MEAL PLAN19Ingredients
35Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup soy sauce (low-sodium)
- 2 tsp. sesame oil
- 1 Tbsp. sambal oelek (chili garlic sauce)
- 1 Tbsp. avocado oil (or olive oil)
- 1 Tbsp. honey
- 1 Tbsp. fish sauce
- 1/4 cup water
- 2 Tbsp. avocado oil (or EVOO)
- 16 oz. turkey meat (lean ground)
- 2 tsp. fresh ginger
- 1 Tbsp. minced garlic (2 or 3 cloves)
- 1/2 tsp. salt
- 1/2 sweet onion (cut into strips lengthwise)
- 2 cups sugar snap peas
- 1 large carrot (julienned)
- 1/3 cup kimchi (spicy, roughly chopped)
- 1 1/2 cups brown rice
- 14.5 oz. chicken broth
- 3 cups liquid
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium1620mg68% |
| Potassium510mg15% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A70% |
| Vitamin C40% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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