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14Ingredients
50Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup white quinoa (uncooked, rinsed)
- 2 cups chicken broth (amount depends on quinoa cooking method)
- 1 lb. boneless skinless chicken breasts (cut into bite sized chunks)
- 2 Tbsp. avocado oil (separated)
- 1/2 onion (medium, finely diced)
- 2 small carrots (large or 3, peeled and finely diced)
- 1 Tbsp. minced garlic (about 2 large cloves)
- 1 tsp. minced ginger (fresh, about 1/2 inch cube)
- 3 Tbsp. low sodium soy sauce
- 1 1/2 tsp. sesame oil (toasted or untoasted)
- 1/2 Tbsp. sambal oelek (chili garlic paste)
- 2 large eggs (whisked)
- 1/2 cup frozen peas
- salt (/pepper)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol180mg60% |
Sodium840mg35% |
Potassium950mg27% |
Protein37g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber5g20% |
Sugars3g |
Vitamin A90% |
Vitamin C10% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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