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Mayo-Free Tuna Hummus Salad Sandwich
JESSICA LEVINSON7Ingredients
5Minutes
280Calories
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Ingredients
US|METRIC
2 SERVINGS
- 5 oz. albacore tuna (in water, drained and flaked)
- 2 Tbsp. hummus (roasted garlic, or other variety, divided)
- 2 tsp. lemon juice
- 2 Tbsp. chopped carrots (shredded and)
- 1 Tbsp. diced red onion
- 4 slices whole grain bread
- sliced cucumber (Thinly, rounds)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium400mg17% |
| Potassium610mg17% |
| Protein27g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C8% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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