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Mayo-Free Mango Avocado Chicken Salad
THE ROASTED ROOT10Ingredients
30Minutes
190Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 boneless skinless chicken breasts (about 1 pound)
- 1 California avocado (large, peeled and chopped)
- 1 Tbsp. lemon juice
- 1/2 tsp. sea salt (to taste)
- 3/4 cup carrot (peeled and finely chopped)
- 3/4 cup cucumber (seeded and finely chopped)
- 1/2 cup mango (finely chopped)
- 1/4 cup red bell pepper (finely chopped)
- 1/4 cup raisins
- 1/4 cup pecans
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol30mg10% |
Sodium310mg13% |
Potassium500mg14% |
Protein12g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber4g16% |
Sugars8g |
Vitamin A60% |
Vitamin C35% |
Calcium2% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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