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Mayim Bialik’s Big Bang Vegan Chickpea Burger Patty
ONE GREEN PLANET15Ingredients
30Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup vegan yogurt (plain)
- 2 garlic cloves (peeled and minced)
- 1/2 tsp. curry powder
- 1/4 tsp. cayenne pepper
- 15 oz. chickpeas (well-drained and rinsed)
- 1/3 cup fresh dill (finely chopped)
- 1/2 cup shallots (minced)
- 2 Tbsp. plain dry bread crumbs
- 2 Tbsp. lemon juice (freshly squeezed)
- 2 Tbsp. tahini
- 1/2 tsp. salt
- 1/4 tsp. coarsely ground black pepper
- 1/4 tsp. ground cumin
- 1/4 cup vegetable oil (for oiling the pan)
- 6 pita pockets (or buns)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol |
| Sodium890mg37% |
| Potassium400mg11% |
| Protein14g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber6g24% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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