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May // Warm Arugula Salad with Maple-Mustard Dressing
KATIE AT THE KITCHEN DOOR11Ingredients
65Minutes
770Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2/3 cup wheat berries
- 2 cups chicken broth
- 1/2 bunch asparagus (thin)
- 2 Tbsp. olive oil (divided)
- sea salt
- 1/3 lb. hot Italian sausage
- 4 cups arugula leaves (fresh baby)
- 2 oz. soft goat cheese
- 2 Tbsp. mustard
- 1 Tbsp. white wine vinegar
- 1 Tbsp. maple syrup
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1300mg54% |
| Potassium980mg28% |
| Protein32g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber10g40% |
| Sugars9g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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