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Ingredients
US|METRIC
4 SERVINGS
- 3 onions
- 4 tomatoes (large)
- 3 Tbsp. vegetable oil
- 30 grams ginger
- 1 lemongrass (finger long piece of)
- curry leaves (A fistful of)
- 1 tsp. black mustard seeds
- 2 tsp. turmeric
- 1 tsp. chili powder
- 2 cans coconut milk (800mL)
- 1 Tbsp. coriander seeds
- 400 grams white fish (e.g.: cod, haddock)
- salt (to taste)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories770Calories from Fat580 |
% DAILY VALUE |
Total Fat64g98% |
Saturated Fat43g215% |
Trans Fat0g |
Cholesterol60mg20% |
Sodium290mg12% |
Potassium1500mg43% |
Protein26g |
Calories from Fat580 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber8g32% |
Sugars13g |
Vitamin A25% |
Vitamin C50% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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