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Maui Island Granola with Macadamia Milk
VIEW FROM GREAT ISLAND14Ingredients
35Minutes
530Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups old-fashioned rolled oats
- 1/4 cup oil (use your favorite vegetable, coconut, or nut oil, I like canola or safflower)
- 1 Tbsp. honey
- 1 tsp. vanilla extract
- 1 vanilla bean
- 1/4 cup dried pineapple
- 1/4 cup dried mango
- 1/4 cup papaya
- 1/4 cup banana chips
- 1/4 cup golden raisins
- 1/2 cup macadamia nuts (raw or roasted and salted)
- 1/3 cup toasted flaked coconut
- 1 cup macadamias (use only raw nuts)
- 4 cups water
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium310mg9% |
| Protein7g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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