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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. canola oil
- 11 oz. whole wheat matzoh (1 box)
- 1 cup unsweetened shredded dried coconut
- 3/4 cup dried figs (chopped)
- 3/4 cup dates (chopped)
- 1/2 cup cashews (chopped)
- 1/2 cup chopped pecans
- 1/3 cup honey
- 1 1/2 tsp. pure vanilla extract
- 1 tsp. ground cinnamon
- 1/2 tsp. fine sea salt
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium440mg13% |
| Protein8g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber6g24% |
| Sugars36g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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