Mattar Masala Paneer | Indian Cottage Cheese & Peas Curry

DONT ASK 4 SALT
15Ingredients
40Minutes
200Calories

Ingredients

US|METRIC
  • 220 grams paneer (cubed)
  • 50 grams green peas
  • 1 onion (chopped)
  • 1 tomatoes (Ripe, chopped)
  • 3 garlic cloves (minced)
  • 1/2 inch ginger (minced)
  • 1 green chilli (sliced)
  • 1 teaspoon cumin seeds
  • 1/2 teaspoon chilli powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon garam masala powder
  • 1/2 teaspoon turmeric powder
  • 2 tablespoons vegetable oil
  • salt (to taste)
  • chopped coriander (to garnish)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    200Calories
    Sodium17% DV410mg
    Fat22% DV14g
    Protein8% DV4g
    Carbs5% DV16g
    Fiber16% DV4g
    Calories200Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat1g5%
    Trans Fat0g
    Cholesterol
    Sodium410mg17%
    Potassium450mg13%
    Protein4g8%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A25%
    Vitamin C130%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop