Mattar Masala Paneer | Indian Cottage Cheese & Peas Curry Recipe | Yummly

Mattar Masala Paneer | Indian Cottage Cheese & Peas Curry

DONT ASK 4 SALT
15Ingredients
40Minutes
480Calories
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Ingredients

US|METRIC
  • 220 grams paneer (cubed)
  • 50 grams green peas
  • 1 onion (chopped)
  • 1 tomatoes (Ripe, chopped)
  • 3 garlic cloves (minced)
  • 1/2 inch ginger (minced)
  • 1 green chilli (sliced)
  • 1 teaspoon cumin seeds
  • 1/2 teaspoon chilli powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon garam masala powder
  • 1/2 teaspoon turmeric powder
  • 2 tablespoons vegetable oil
  • salt (to taste)
  • chopped coriander (to garnish, optional)
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    NutritionView More

    480Calories
    Sodium32% DV770mg
    Fat60% DV39g
    Protein27% DV14g
    Carbs7% DV21g
    Fiber16% DV4g
    Calories480Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat15g75%
    Trans Fat0g
    Cholesterol80mg27%
    Sodium770mg32%
    Potassium630mg18%
    Protein14g27%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber4g16%
    Sugars10g20%
    Vitamin A50%
    Vitamin C140%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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