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Ingredients
US|METRIC
1 SERVINGS
- 200 mL yogurt (2/3 – ¾ cup, * of choice – as a general rule, Greek yogurt has the most protein)
- 1 tsp. matcha (finely ground green tea)
- honey (or maple syrup to taste, start with a little – the matcha is not at all bitter here)
- 1 blood orange (or other orange – peeled and sliced)
- walnuts
- pecans
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium75mg3% |
| Potassium740mg21% |
| Protein14g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber8g32% |
| Sugars33g |
| Vitamin A10% |
| Vitamin C100% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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