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Matcha Waffles with Rasberry Coulis
SPRINKLE OF GREEN14Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup almond flour
- 1/4 cup coconut flour
- 1 scoop vanilla protein powder (choice)
- 1/2 tsp. baking powder
- 1 Tbsp. flax meal
- 1 Tbsp. matcha powder (Aiya cooking grade)
- 1 egg (or chia egg, 1 tbsp chia seeds + 3 tbsp water)
- 1/4 cup yogurt (natural or dairy-free)
- 1 Tbsp. coconut oil (melted)
- 1 cup milk (choice, I used almond milk)
- 1 Tbsp. maple syrup (or honey)
- 1 raspberries (punnet)
- 1 handful strawberries (quartered and stems removed)
- 1/2 Tbsp. lemon juice (freshly squeezed)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol45mg15% |
Sodium140mg6% |
Potassium340mg10% |
Protein13g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber4g16% |
Sugars7g |
Vitamin A8% |
Vitamin C25% |
Calcium20% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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