Matcha Smoothie with Sesame Recipe | Yummly
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Matcha Smoothie with Sesame

VEGAN.IO
10Ingredients
5Minutes
290Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 2 banana (medium, chopped)
  • 1/4 cup date (pitted)
  • 2 tablespoons fresh mint
  • 1/2 cup frozen spinach
  • 1 teaspoon matcha green tea powder
  • 1 tablespoon Tahini
  • 1 ounce protein powder (unflavoured sunwarrior)
  • 1 cup water
  • 4 leaves fresh mint (washed)
  • 1/2 teaspoon roasted sesame seeds
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    NutritionView More

    290Calories
    Sodium3% DV80mg
    Fat9% DV6g
    Protein24% DV12g
    Carbs18% DV53g
    Fiber32% DV8g
    Calories290Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol0mg0%
    Sodium80mg3%
    Potassium890mg25%
    Protein12g24%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber8g32%
    Sugars32g64%
    Vitamin A110%
    Vitamin C30%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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