Matcha Smoothie Bowl

RUNNING ON REAL FOOD
7Ingredients
5Minutes
80Calories

Ingredients

US|METRIC
  • 3/4 cup milk (unsweetened plant-based, choice, plus more as needed to allow for blending)
  • 1 frozen banana (small, 100 g)
  • 1/2 cup pineapple chunks (frozen, 70 g)
  • 1/2 cup zucchini (chopped, fresh or frozen, 75 g)
  • 1 handful fresh spinach (30 g)
  • 1 vanilla protein powder (serving vegan, 30 g)
  • 2 teaspoons matcha powder (use 1 tsp for less caffeine)
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    NutritionView More

    80Calories
    Sodium2% DV40mg
    Fat2% DV1g
    Protein6% DV3g
    Carbs5% DV14g
    Fiber4% DV1g
    Calories80Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium40mg2%
    Potassium300mg9%
    Protein3g6%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber1g4%
    Sugars10g20%
    Vitamin A8%
    Vitamin C35%
    Calcium10%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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