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6Ingredients
15Minutes
330Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup water (or coconut milk or dairy/alt of your choice. Water is the most calorie smart.)
- 1/4 cup rolled oats
- 1 1/2 tsp. matcha (I used the brand Aiya)
- coconut (powder)
- sesame seeds
- brown sugar
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium270mg8% |
| Protein5g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber6g24% |
| Sugars22g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Alison J. 8 years ago
Very good recipe though I blended the matcha with a tiny bit of boiled water first otherwise it seems to not dissolve and be a little bit powdery.