Matcha Green Tea Overnight Oats

HAPPY MOTHERING
6Ingredients
4Hours
110Calories

Ingredients

US|METRIC
  • 1/2 cup quick rolled oats
  • 3/4 cup yogurt (Plain organic)
  • 1 teaspoon matcha green tea powder
  • 1/4 teaspoon lemon zest (chopped)
  • 1 green apple (small, grated)
  • 1 apple (small, chopped)
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    NutritionView More

    110Calories
    Sodium1% DV20mg
    Fat3% DV2g
    Protein4% DV2g
    Carbs7% DV21g
    Fiber12% DV3g
    Calories110Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg2%
    Sodium20mg1%
    Potassium190mg5%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber3g12%
    Sugars11g22%
    Vitamin A2%
    Vitamin C8%
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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