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Ingredients
US|METRIC
2 SERVINGS
- 2 bananas (peeled, sliced and frozen ripe, ~120 g each)
- 1/4 cup pineapple (chopped ripe, frozen is best, optional)
- 1 cup light coconut milk (canned or carton*)
- 2 tsp. matcha green tea powder (*, I like this brand)
- 1 cup spinach (organic, or kale, I like to freeze mine to make the smoothie colder!)
- Fresh berries
- coconut (flake)
- banana (slices)
- chia seeds
- roasted almonds (Slivered)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium1260mg36% |
| Protein7g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber16g64% |
| Sugars31g |
| Vitamin A30% |
| Vitamin C90% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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