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Matcha Bircher Muesli with Warm Raspberries
CASHEW KITCHEN13Ingredients
15Minutes
710Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup rolled oats (use gluten-free if sensitive)
- 4 Tbsp. seeds (choice, I used pumpkin and sunflower)
- 2 Tbsp. raisins
- 2 Tbsp. desiccated coconut
- 1/2 Tbsp. seed (flax-)
- 1 tsp. tea powder (matcha)
- 1/2 tsp. ground cardamom
- 1 pinch vanilla powder
- 1 pinch salt
- 2 cups milk (plant, choice)
- 1 Tbsp. maple syrup (optional)
- 2/3 cup frozen raspberries (heated)
- 1 avocado
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories710Calories from Fat330 |
% DAILY VALUE |
Total Fat37g57% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol25mg8% |
Sodium340mg14% |
Potassium1470mg42% |
Protein24g |
Calories from Fat330 |
% DAILY VALUE |
Total Carbohydrate78g26% |
Dietary Fiber19g76% |
Sugars29g |
Vitamin A4% |
Vitamin C45% |
Calcium70% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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