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Ingredients
US|METRIC
6 SERVINGS
- 1/3 coconut cream (/ cup light, you're welcome to use full fat)
- 3 Tbsp. green tea powder (Japanese, matcha, sifted)
- 1 avocado (medium-sized ripe, seed removed and peeled)
- 100 grams glucose (liquid, or preferred sweetener, maple syrup, brown rice syrup, agave etc.)
- 40 grams sugar (extra, I used maple sugar but the same syrup sweetener can be used)
- 1 1/2 cups non dairy milk (I used a coconut/almond milk)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium430mg12% |
| Protein15g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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