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Matar paneer recipe | How to make matar paneer
COOK CLICK N DEVOUR16Ingredients
70Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- oil (for sauteing i stead of butter)
- tofu (cubes instead of paneer)
- 1 cup paneer (cubes 200 grams)
- 1 1/4 cups green peas (shelled)
- 1 tsp. coriander powder
- 1 tsp. garam masala powder
- 1 tsp. chili powder
- 1/2 tsp. turmeric powder
- 2 Tbsp. cilantro leaves (chopped)
- 1/2 Tbsp. kasuri methi
- 1 tsp. cumin seeds
- 1 bay leaf
- 1 onion (large)
- 10 cashew (nutes)
- 1 inch ginger
- 4 garlic cloves
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium120mg5% |
| Potassium260mg7% |
| Protein6g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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