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Matar Paneer | Mutter Paneer Recipe (Instant Pot + Stove Top)
COOKING CARNIVAL15Ingredients
30Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams paneer
- 1 cup green peas (Matar /, I have used frozen)
- 2 cups chopped tomatoes (Roughly)
- 1/2 cup chopped onion (Roughly)
- 6 garlic cloves
- 1 inch ginger
- 1/4 cup cashew nuts
- 1 Tbsp. chili powder
- 1 Tbsp. kitchen king masala
- salt (to taste)
- 1/4 tsp. turmeric (Pinch of)
- 1 tsp. sugar (as per sourness of tomatoes)
- 1 tsp. kasuri methi
- 3 Tbsp. oil (For paneer and gravy)
- 1 tsp. cumin seeds
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium420mg18% |
| Potassium540mg15% |
| Protein12g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A35% |
| Vitamin C45% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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