Matar Paneer ( Indian Curry with Green Peas and Cheese ) Recipe | Yummly

Matar Paneer ( Indian curry with green peas and cheese )

SAFFRON TRAIL
14Ingredients
40Minutes
240Calories
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Ingredients

US|METRIC
  • 1 teaspoon oil
  • 1 tablespoon cashewnuts (broken)
  • 2 onions (medium, finely chopped)
  • 3 tomatoes (medium finely chopped)
  • 1/2 teaspoon ginger (fresh grated)
  • 1 teaspoon chopped garlic (finely cloves)
  • 1/4 teaspoon turmeric powder
  • 1 teaspoon chilli powder
  • 2 teaspoons cumin (coriander, powder or each)
  • 1/2 teaspoon garam masala powder
  • 1 teaspoon salt
  • 1 cup peas (frozen or fresh boiled)
  • 200 grams paneer (cut into cubes 12)
  • 1 teaspoon fenugreek (methi, kasoori - dried leaves, crumbled into a rough powder)
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    NutritionView More

    240Calories
    Sodium32% DV770mg
    Fat23% DV15g
    Protein18% DV9g
    Carbs6% DV19g
    Fiber20% DV5g
    Calories240Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol35mg12%
    Sodium770mg32%
    Potassium540mg15%
    Protein9g18%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber5g20%
    Sugars9g18%
    Vitamin A30%
    Vitamin C50%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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