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Matar Paneer Recipe | Restaurant Style Matar Paneer
HEBBAR'S KITCHEN23Ingredients
40Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. oil
- 1 onion (sliced)
- 3 cloves garlic (chopped)
- 1 inch ginger
- 3 tomatoes (sliced)
- 2 Tbsp. oil
- 1 tsp. jeera (/ cumin seeds)
- 1 inch cinnamon stick
- 1 bay leaf
- 3/4 tsp. chilli powder (kashmiri)
- 1/4 tsp. turmeric
- 2 pods cardamom
- 1 Tbsp. besan (/gram flour)
- 1/4 tsp. cumin (powder)
- 1 tsp. coriander powder
- 1 tsp. salt
- 1 cup water
- 1 cup peas (/ matar)
- 1/2 cup peas (fresh / frozen)
- 12 cubes paneer (/cottage cheese)
- 2 Tbsp. coriander (finely chopped)
- 1/4 tsp. garam masala (chopped)
- 1 tsp. kasuri methi (crushed)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium450mg13% |
| Protein5g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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