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Ingredients
US|METRIC
4 SERVINGS
- 62 grams flour (for the roux)
- 62 grams melted butter (for the roux)
- 1 pinch ground nutmeg
- salt
- fresh lemon (– optional)
- 1 liter milk
- 1 Spanish onion (medium, diced large)
- 1 pinch cloves
- 5 whole peppercorns
- 1 bay leaf (individual)
- 62 grams all purpose flour (for the roux)
- 62 grams melted butter (for the roux)
- 1 pinch salt
- 1 pinch ground nutmeg
- 1 fresh lemon juice (squeeze)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium630mg26% |
| Potassium690mg20% |
| Protein16g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber2g8% |
| Sugars17g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium50% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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