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Master Immunity Boosting Smoothie
THE AWESOME GREEN17Ingredients
5Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 persimmon (small, cut into quarters)
- 1 mango (ripe, peeled and cut into chunks)
- 1 lime juice (only)
- 1 Tbsp. nut butter (choice I used almond butter)
- 1/2 tsp. turmeric powder
- 1 pinch cayenne pepper
- 1 cup coconut milk
- 1 beet (small, root peeled and cut into small cubes)
- 1 cup berries (choice fresh or frozen, I used a mix of frozen seabuckthorn, raspberries and blueberries)
- 1 pink grapefruit (small, peeled and cut into quarters)
- 1/4 cup pomegranate juice (fresh)
- 1/2 cup water (purified)
- 6 fresh mint leaves
- 1 tsp. raw honey (organic, optional)
- chia seeds (optional)
- coconut flakes (optional)
- mint leaves (optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium530mg15% |
| Protein4g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber6g24% |
| Sugars16g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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