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Ingredients
US|METRIC
1 SERVINGS
- 500 grams yoghurt (natural full fat, or Greek yoghurt)
- 20 grams golden raisins (or sultanas)
- 3 Tbsp. walnut pieces
- 2 cucumbers (medium)
- 2 Tbsp. herb mix (fresh, parsley, coriander, mint, tarragon, dill, finely chopped)
- 1/2 tsp. dried mint
- 1 garlic clove
- 1 pinch salt
- salt
- black pepper
- 1 tsp. rose petals (dried, optional)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1320mg55% |
| Potassium2110mg60% |
| Protein27g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber12g48% |
| Sugars50g |
| Vitamin A30% |
| Vitamin C45% |
| Calcium90% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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