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Ingredients
US|METRIC
4 SERVINGS
- 1/2 bunch kale
- 1/2 cup almonds (chopped)
- 1/2 cup dried cranberries (or raisens)
- 1/2 cup sweet onion (chopped, about half small onion)
- 1 Tbsp. Dijon mustard
- 1/3 cup wine vinegar
- 2/3 cup olive oil (or mix of both)
- 1 tsp. ginger (grated, about a half thumb size)
- 1 clove garlic (minced)
- 1 Tbsp. curry powder
- 1 dash black pepper
- 1 pinch sugar (or 1 teaspoon of honey)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium440mg13% |
| Protein6g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A170% |
| Vitamin C120% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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