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Tal Zucker: "Good, I really liked it" Read More
5Ingredients
15Minutes
100Calories
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Ingredients
US|METRIC
5 SERVINGS
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories100Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol5mg2% |
Sodium380mg16% |
Potassium410mg12% |
Protein5g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber2g8% |
Sugars0g |
Vitamin A280% |
Vitamin C180% |
Calcium20% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Recipe Tags
Reviews(12)

Pina Diana 6 years ago
2017-05-27. Super easy and delicious. First time at making kale. Heard so much about it and wanted to know what all the fuss was about. Now i know why

Jen 6 years ago
HIGHLY recommend this recipe. I love kale but my jaw would always hurt when I ate it raw because it was so tough. Not anymore! Who would have thought that massaging kale would make such a difference?

Sonja Kruitwagen 6 years ago
I've never thought of massaging my greens before but this kale salad is really delicious. I now wonder how many other greens I could try this way.