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Massaged Kale Salad With Quinoa, Date And Pomegranate
GOODFOOD11Ingredients
45Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 medjool dates
- 3 red radishes
- 2 Tbsp. pumpkin seeds
- 100 grams feta cheese
- 2 Tbsp. apple cider
- 1 garlic clove
- 1 Tbsp. salt
- 1 tsp. allspice
- 1 carrot
- 2 tsp. olive
- quinoa
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium2070mg86% |
| Potassium160mg5% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars7g |
| Vitamin A50% |
| Vitamin C4% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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