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Masoor Dal (Garlic Flavored Red Lentil)
CUISINE DELIGHTS9Ingredients
60Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- masoor dal (red lentil ~ 1 cup)
- 4 cloves (grated)
- onion (~ 1, big, sliced)
- turmeric powder (~ 1 tsp)
- black cumin seeds (~ 1/2 tsp)
- red chilli
- sugar (~ 1/2 tsp)
- salt (to taste)
- oil (~ 1 tsp)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium55mg2% |
| Protein0g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber<1g4% |
| Sugars7g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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