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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup orange lentils (dry Pink/red/, Masoor Dal. Split and skinned Indian Brown lentils 1.5 cups water, 2 cups for thinner consistency)
- 1/4 tsp. turmeric
- 1/2 tsp. salt
- 2 tsp. oil
- 1/2 tsp. cumin seeds
- 1/2 serrano chili pepper (finely chopped or to taste)
- 3 cloves garlic (thinly sliced)
- 4 Tbsp. red onion (chopped)
- 1 dash Garam Masala (/curry powder or berbere spice blend)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium590mg25% |
| Potassium70mg2% |
| Protein<1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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