Mason Jar Snacks 4 Ways! Recipe | Yummly

Mason Jar Snacks 4 Ways!

CLEANFOODCRUSH.COM
18Ingredients
20Minutes
680Calories

Ingredients

US|METRIC
  • 1/4 cup cherry (halved, tomatos)
  • 1/4 cup mozzarella pearls
  • 1 tablespoon balsamic vinegar (high quality)
  • 3 fresh basil leaves (torn)
  • 8 green olives (pitted)
  • 2 tablespoons hummus (homemade)
  • 1 small carrot (peeled and cut into thin sticks)
  • 1 celery stalk (cut into sticks)
  • 1/4 red bell pepper (cut into sticks)
  • 1/4 yellow bell pepper (cut into sticks)
  • 1/3 cup strawberries (organic, cut into halves)
  • 1 tablespoon mint leaves (fresh chopped)
  • 1/4 cup granola (homemade)
  • 1/4 cup greek yogurt
  • 1 tablespoon peanut butter (all natural)
  • 1/4 cup cheddar cheese (cubed)
  • 1 celery stalk (cut into sticks)
  • 1 small carrot (peeled and cut into thin sticks)
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    NutritionView More

    680Calories
    Sodium43% DV1020mg
    Fat60% DV39g
    Protein57% DV29g
    Carbs19% DV56g
    Fiber52% DV13g
    Calories680Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol60mg20%
    Sodium1020mg43%
    Potassium1230mg35%
    Protein29g57%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate56g19%
    Dietary Fiber13g52%
    Sugars28g56%
    Vitamin A370%
    Vitamin C230%
    Calcium60%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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