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Ingredients
US|METRIC
2 SERVINGS
- 4 eggs (Eggland's Best, large)
- 3/4 cup liquid egg whites (Eggland's Best 100%)
- 1/2 cup plain greek yogurt
- 1/2 cup spinach (shredded)
- 1 cup red bell pepper (diced)
- 2 sausage links (precooked with casings removed and diced)
- 1/2 Tbsp. garlic powder
- salt
- pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol435mg145% |
| Sodium750mg31% |
| Potassium470mg13% |
| Protein18g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C160% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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