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Ingredients
US|METRIC
4 SERVINGS
- 2 strips bacon (chopped)
- 3 eggs
- 3 Tbsp. yam (mashed, leftovers, warmed - and it's all good if your guests picked out the candied pecans last night, because we don't need them in this recipe)
- 1/4 avocado (cubed, covered with lemon juice, and salted)
- 1/4 cup tomatoes (diced)
- 1/2 tsp. salt (approx)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium470mg20% |
| Potassium220mg6% |
| Protein7g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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