Mashed Turnip & Apple Casserole- Light & Weight Watchers Friendly

FOODMEANDERINGS.COM
10Ingredients
85Minutes
100Calories

Ingredients

US|METRIC
  • 1 turnip (large)
  • 2 tablespoons apple sauce
  • 2 green apples
  • 2 tablespoons brown sugar
  • 1 pinch cinnamon
  • 1 teaspoon butter extract
  • 1/2 tablespoon maple syrup (reduced sugar, * I use E.D. Smith brand, Amazon does not carry this, but you can get other brands of sugar free or reduced calorie)
  • 1/3 cup flour
  • 1/4 cup brown sugar
  • 2 tablespoons butter
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    NutritionView More

    100Calories
    Sodium1% DV35mg
    Fat5% DV3g
    Protein2% DV<1g
    Carbs6% DV19g
    Fiber4% DV1g
    Calories100Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium35mg1%
    Potassium100mg3%
    Protein<1g2%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber1g4%
    Sugars13g26%
    Vitamin A2%
    Vitamin C10%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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