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Mashed Turnip & Apple Casserole- Light & Weight Watchers Friendly
FOODMEANDERINGS.COM10Ingredients
85Minutes
100Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 turnip (large)
- 2 Tbsp. apple sauce
- 2 green apples
- 2 Tbsp. brown sugar
- 1 pinch canela
- 1 tsp. butter extract
- 1/2 Tbsp. maple syrup (reduced sugar, * I use E.D. Smith brand, Amazon does not carry this, but you can get other brands of sugar free or reduced calorie)
- 1/3 cup flour
- 1/4 cup brown sugar
- 2 Tbsp. butter
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories100Calories from Fat25 |
% DAILY VALUE |
Total Fat3g5% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol10mg3% |
Sodium35mg1% |
Potassium100mg3% |
Protein<1g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber1g4% |
Sugars13g |
Vitamin A2% |
Vitamin C10% |
Calcium2% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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