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Mashed Sweet Potatoes with Banana and Brown Sugar
EPICURIOUS8Ingredients
85Minutes
500Calories
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Ingredients
US|METRIC
8 SERVINGS
- 8 sweet potatoes (or large yams, each about 10 ounces)
- 3 Tbsp. kosher salt (plus additional as needed)
- 1 banana (with a 2-inch slit cut into the peel)
- 8 Tbsp. unsalted butter
- 2 cups heavy cream
- 1 cinnamon stick
- 1/4 cup firmly packed light brown sugar
- 1 tsp. black pepper (finely ground fresh, plus additional as needed)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat340 |
% DAILY VALUE |
Total Fat38g58% |
Saturated Fat24g120% |
Trans Fat |
Cholesterol130mg43% |
Sodium2790mg116% |
Potassium560mg16% |
Protein4g |
Calories from Fat340 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber4g16% |
Sugars14g |
Vitamin A400% |
Vitamin C8% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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