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7Ingredients
28Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 sweet potatoes (medium, about 250g each, peeled and cut into a large dice)
- 60 mL buttermilk (warmed slightly)
- 60 mL orange juice
- 2 tsp. orange zest
- 1/2 tsp. salt
- 1/4 tsp. ground nutmeg
- 15 grams unsalted butter (optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium380mg16% |
| Potassium500mg14% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A370% |
| Vitamin C20% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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