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Mashed Sweet Potatoes With Cinnamon & Brown Sugar
JAZZYSMAMA.COM6Ingredients
30Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 sweet potatoes (Medium, or yams)
- 3 Tbsp. butter
- 1/2 cup brown sugar
- 1 Tbsp. canela
- 1 tsp. ground nutmeg
- 1 Tbsp. milk (optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium125mg5% |
| Potassium370mg11% |
| Protein2g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber4g16% |
| Sugars22g |
| Vitamin A280% |
| Vitamin C4% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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