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Clean Eating Mashed Sweet Potatoes
MY PURPLE SPOON4Ingredients
30Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 sweet potatoes (large, peeled and chopped)
- 1/2 cup plain Greek yogurt
- 2 Tbsp. pure maple syrup (*, optional)
- cinnamon
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium50mg2% |
| Potassium300mg9% |
| Protein2g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A190% |
| Vitamin C4% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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