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Mashed Sweet Potato Breakfast Bowl
EAT WITH CLARITY6Ingredients
55Minutes
390Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 sweet potatoes (medium, about 5 inches long by 2 inches wide)
- 1/2 cup vanilla (plant milk of choice, almond, soy, oat)
- 1/2 tsp. vanilla extract
- 2 Tbsp. almond butter
- 1/2 tsp. canela (or to taste)
- 1 Tbsp. ground flax seeds
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium680mg19% |
| Protein6g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A370% |
| Vitamin C6% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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