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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. yukon gold potatoes (preferably organic, potatoes are a Dirty Dozen)
- 2 Tbsp. olive oil
- 6 garlic cloves
- 2 Tbsp. nutritional yeast
- 1 tsp. salt
- 1 cup non-dairy milk (unsweetened plain)
- 1 onions (large)
- 3 Tbsp. olive oil
- 3 Tbsp. corn starch
- 1 tsp. salt
- 1/2 tsp. garlic powder (or sub 1 clove of fresh garlic)
- 2 cups water
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium1260mg53% |
| Potassium1610mg46% |
| Protein15g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber13g52% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C80% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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