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Mashed Fava Beans and Mint Crostini | #WeekdaySupper
THE WIMPY VEGETARIAN9Ingredients
40Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- fine sea salt
- 2 1/2 cups fresh fava beans (shelled, from 2 pounds pods)
- 1 Tbsp. extra-virgin olive oil
- 1 Tbsp. shallot (minced)
- freshly ground black pepper
- extra-virgin olive oil (Your best)
- 5 fresh mint leaves (large, finely sliced)
- crostini (or crackers, for serving)
- pecorino (Slices of young, soft, or freshly grated aged Pecorino cheese, for garnish, optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium200mg8% |
Potassium330mg9% |
Protein9g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber6g24% |
Sugars2g |
Vitamin A6% |
Vitamin C4% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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